The Alexander Technique was featured in the April 2009 edition of O, The Oprah Magazine! The article discussed the results of a recent British Medical Journal study that showed an 85% reduction in back pain through lessons in the Alexander Technique!

The Alexander Technique can alleviate chronic pain, including back, shoulder, neck, and joint pain. Studying the Technique can have other amazing results as well. For instance, you can learn to manage tension and stress, improve your posture, enhance your well-being, and find a healthy mental and physical balance. Performing artists have used the Alexander Technique for decades to help them reach their full performance potential. Why not see what it can do for you?