I am committed to helping you learn to support yourself differently so you can grow and heal. For you that may mean taking some lessons in the Alexander Technique so you can address the physical and mental habits that create pain, discomfort, and fatigue. Or you may be ready to investigate the way your emotions live in your body and mind through the body-centered therapy that I offer. You may simply want to feel a sense of joy and aliveness through dance or yoga. Whether you’re looking for freedom from physical pain or emotional pain, or wanting to recover more of your innate aliveness and power, I’d be honored to accompany you on your journey.