I teach a weekly Shake Your Soul® class at Lenox Fit in Lenox, MA. Please come and join me!
90 Pittsfield Rd.
Lenox, MA 01240
Non-members can drop in for $10
Shake Your Soul® is a movement practice that calms the nervous system, energizes the body, and awakens the soul through powerful, fluid dance movements set to world music. It is a safe, sacred space where you’ll be led into movements that help release tension and restore fluidity, with plenty of encouragement to play and allow your own creative expression to come through. Whether you’re a complete beginner in dance or a seasoned veteran, there is room for you here. Come explore the power of dance in this joyful, sweaty community and awaken the natural dancer in you!