Upcoming Classes and Demonstrations
New Year's Special!!!
Start 2012 off right by doing something to improve your health and well-being...take an Alexander Technique lesson! New students receive $15 off an introductory private lesson in January 2012! Email Lisa to schedule your appointment.
FREE DEMO CLASS AT TULANE UNIVERSITY
Thursday, February 2nd, 7:30-8:45pm
Diboll Mind & Body Center (Right across the street from the Reily Center)
Not sure if you want to sign up for the 10-week class at Tulane? Get a taste of what the class will be like during free intro week. We'll discuss the basic ideas behind the Alexander Technique, and you'll find out how the Alexander Technique helps people improve their posture, reduce tension and stress, manage chronic pain, and enhance well-being. FREE!
INTRODUCTORY WORKSHOP AT THE JCC
Monday, February 6th, 6:30-7:45pm
5342 St Charles Ave New Orleans, LA 70115
In this workshop we'll discuss the basic ideas behind the Alexander Technique, and you'll find out how the Alexander Technique helps people improve their posture, reduce tension and stress, manage chronic pain, and enhance well-being. $10 JCC Members / $15 non-members. Register in person at the JCC.
10-WEEK CLASS AT TULANE UNIVERSITY
Thursdays from 7:30-8:45, February 9th - April 19th (no class March 15th)
Diboll Mind & Body Center (Right across the street from the Reily Center)
This class will be appropriate for Alexander students at all levels, from beginners to more advanced students. We'll explore the main concepts of the Alexander Technique through group and individual activities. You'll learn how to put the Alexander Technique into practice in your daily life to help you look and feel better, manage stress, improve your posture, and relieve chronic pain. $150 members / $200 non-members. Register in person at the Member Services office in the Reily Center.
8-WEEK CLASS AT THE JCC
Mondays from 6:30-7:45pm, February 27th - April 16th (no class on Lundi Gras, 2/20)
5342 St Charles Ave New Orleans, LA 70115
This class will be appropriate for Alexander students at all levels, from beginners to more advanced students. We'll explore the main concepts of the Alexander Technique through group and individual activities. You'll learn how to put the Alexander Technique into practice in your daily life to help you look and feel better, manage stress, improve your posture, and relieve chronic pain. $130 members / $150 non-members. Register in person at the JCC.
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